Do you like group fitness classes and workshops, but wish they offered more one-on-one instruction? 

Then our fee based schedule is for you!  It offers low cost training, in a small group setting.  Upcoming training formats, dates, times, and cost are announced in the enewsletter and the club. Please see our front desk for more information. 

Classes offered include, but are not limited to:   

• TRX
• Qigong
• Pilates Reformer