Heather Clements
Heather Clements
After managing people for most of her life, Heather decided to make a change. She thought about what brought her the most joy in her life, and it was fitness. Going to the gym and getting to focus on herself for an hour a day as a busy mom of three kids felt like a breath of fresh air.
She graduated in 2022 with her bachelor’s degree in Exercise Science and Behavioral Coaching, became a NASM certified personal trainer, did a 200HR Yoga Teacher Training, and jumped headfirst into the fitness world.
She loves seeing people choose to make their health a priority and watching them learn just how strong they are. She focuses on functional mobility and helping her clients create consistency and routine in their lives and loves to help people get out of pain.